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Specifically, wall-to-wall carpeting attracts dust mites and is particularly difficult to clean. My nasal passages were open and sinuses no longer as swollen. What websites do you recommend? If bedding can't be washed hot, put the items in the dryer for at least 15 minutes at a temperature above 130 F (54.4 C) to kill the mites. They include stuffed toys and cushion covers. Here's how: If you have what seems like a constant runny nose, sneezing, wheezing, shortness of breath or other symptoms that may be related to an allergy, you'll probably start by seeing your family doctor or general practitioner. https://www.aafa.org/dust-mite-allergy/. For instance, if you notice that your allergies become worse while you're lying in bed, where dust mites often live, a healthcare provider may suspect an allergy to those pesky creatures. On the following morning, you can vacuum the items to get rid of both the powder and dead mites. Swap padded and fabric head boards with wooden headboards to reduce the number of hiding places for dust mites. Are symptoms worse at certain times of day? Bagged vacuums are better than ones with a canister since dust could easily get back in the air when you empty it. Although you can regularly clean your bedding, some bedding may be difficult to keep clear of dust mites. If your allergy to house mites is significant, consider . {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/2d\/Get-Rid-of-Dust-Mites-Step-1-Version-5.jpg\/v4-460px-Get-Rid-of-Dust-Mites-Step-1-Version-5.jpg","bigUrl":"\/images\/thumb\/2\/2d\/Get-Rid-of-Dust-Mites-Step-1-Version-5.jpg\/aid2780847-v4-728px-Get-Rid-of-Dust-Mites-Step-1-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"